Prenatal Yoga, Childbirth classes and Doula birth support
HypnoBirthing classes consist of five 2-1/2 hour classes where you will learn about childbirth and how to use the HypnoBirthing techniques to help you to achieve a calmer, easier birth. When you sign up for the class, you will receive the HypnoBIrthing book by Marie Mongan and 2 CDs to help to facilitate your practice as well as HypnoBirthing scripts designed to prepare you for your ideal birth experience.
Karen Zelinsky has been teaching HypnoBirthing since 2005. She has worked with hundreds of families to help parents achieve the calm, gentle birth they desire to bring their babies into the world. She has also used the HypnoBirthing method herself with the birth of her two sons.
.~~~~Karen, thank you so very much for all your time, help, advice, and support. Our birth was so amazing and even more than we could have hoped for. I could not have done it without your classes. I also loved how your HypnoBirthing class involved my husband so much as a birth companion. This whole experience brought us even closer together.
"It was an amazing experience and I can't thank Karen enough for the tools you provided me in prenatal yoga and our hypnobirthing class!!!"